If you been living under a rock these couple of weeks you might of noticed something a bit different about our website and gym, we are now part of the CrossFit family.
But what does that mean for current and new members? In a nutshell nothing major changes but it does give more options and training opportunities for all our members. Being part of CrossFit now gives everyone access to the massive database of training tips, videos and classes that you can look at home or enjoy at the gym. You can start by clicking here and having a look around.
The classes are a big thing of us being part of CrossFit as these classes are the best out there! so if you want to try a class for a day make sure you come down and you can pay for a day pass or sign up for a membership.
USC GYM was already the best gym in Formby Liverpool but now becoming part of CrossFit we will just show everyone that the gym and its members are the hardest working family that people have ever seen!
If you want to join and become part of this family make sure you sign up by clicking here.