Welcome to the Updated site & blog

 2017 Is going to be a great year for USC GYM. As You can see we have made a few changes to the website, however we please ask all users to patient with us as there may be links and other things that do not work 100%. However this process shouldn't take more than a week or so.

Once the website is finished it should be a lot easier to navigate, with not everything bunched together. You will be able to see just a day by day of what classes are on, a printable page for the timetable (or just use your mobile phone). A description on each class so you know what you are getting. And the biggest feature will be this blog, which will help to focus on simple training tips and diet plans from around the internet all in one place so you don't need to go hunting. 

If there is anything you would like to see on our updated website please let us know by leaving a comment or contacting us through e-mail uscformby@gmail.com.